With the holidays in full swing, many who are prone to Anxiety feel it’s full effects this time of year. Seasonal anxiety also known as (SAD) or seasonal affective disorder can be characterized by feelings of overwhelm, stress, depression and panic. Over 10 million Americans suffer every year from seasonal anxiety. Some of the… Read more »
Posts Tagged: visualizations
Six Easy Steps to Visualize the Life of Your Dreams
Have you ever heard the story about Acres of Diamonds? An old farmer saw several people a day going past his home with wagons onto their journey to find their treasure. The farmer was tired of his boring life and wanted an adventure too. He talked to his priest and he told him where the… Read more »
