Valentine’s Day Tip

Posted by & filed under Affirmations/Declarations, Joy, Manifesting.

Have you heard the saying that what we focus on expands? I have found this so true on many occasions. Have you ever lost a hub cap and because you are focusing on how much it irritates you, everywhere you go you see the cars that are missing a hub cap? What annoying habits or… Read more »

Power of Thought

Posted by & filed under Affirmations/Declarations, Uncategorized.

Our thoughts can have a powerful affect on our bodies. Both internal and external dialogue can disrupt our blood pressure, our heart, and even alter our biochemistry. These results were proven in a 1985, medical research conducted at the University of Maryland School of Medicine. The average person has about 12,000 to 60,000 thoughts per… Read more »

Raising Your Vibration

Posted by & filed under Affirmations/Declarations, Joy.

After a personal energy session you feel so clear and light and are vibrating at 100%.  Your chakras and meridians are clear and you just feel good.  I often get asked, “how can I keep my vibration high and maintain it even on tough days?” Wouldn’t it be great if we could  keep our personal vibration strong… Read more »